Originally from Italy, Ilaria has been practising yoga consistently for the last 10 years, first in the UK, and now here in Australia. Trained in the traditional Ashtanga Vinyasa style, but enthusiastic about all yoga styles, her personal practice is strong, but mindful.
Her passion for teaching lies in empowering others to discover their bodies and their minds, to stay curious and to be present. Her classes integrate her knowledge of posture, pranayama and meditation, and she encourages her students to be true to themselves and remain playful in their practice.
She also enjoys studying ancient Yoga texts and scriptures and exploring all aspects of Yoga beyond the mat.
Outside yoga, you might find her reading, writing poetry, going for long walks or enjoying a good cup of tea.
Ilaria Bruck
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