From a childhood interest in ghosts to a buying her first tarot deck at 16, Alex has always been drawn to the metaphysical side of life.
She found Kundalini yoga by chance in 2018 and loved the focus on spiritual and energetic development and particularly the variety of mantra and breathwork practices it offered.
Despite her spiritual leanings, Alex prides herself on being very practical and down to earth, and is consistently disappointed by media portrayal of spiritual folks as ‘flaky’!
