Nikki has worked for over 10 years as a chef for health retreats as well as running workshops on food preservation, fermentation, foraging and healthy eating. Balancing food with the seasons, individual lifestyles and life stages is central to her health practice. Nikki has spoken at conferences, as well as her own workshops exploring healthy eating habits, tuning in to your own body, hormones and the science of gut health drawing from current research, Ayurvedic and Traditional Chinese medicine perspectives. She is currently undertaking a Bachelor of Nutritional Medicine and is passionate about the connection between food as medicine, movement for health and connection to self to enhance quality of life.
Nikki Valentini
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