Micaela discovered yoga as a teen, and has maintained a consistent personal practice throughout her adult life, helping her navigate and transition through periods as a professional netballer and primary school teacher. Now a mum to three young boys, Micaela recently completed her 200 Hour Yoga Teacher Training to dive deeper into yogic wisdom and philosophy – a source of constant strength and inspiration in her personal life. Micaela’s vinyasa classes are creative, nourishing and accessible for all levels of experience. She is passionate about guiding others to explore movement in a safe, supportive way and facilitate a practice of self discovery.
