Kerri-Anne and Mel @adancejourney have a lifelong passion for dance and expressive movement. They didn’t just move through childhood and adolescence, they danced their way into adulthood. Kerri-Anne and Mel have come together to share their experience as educators, mental health professionals, mums and dancers (once a dancer, always a dancer!). With a shared understanding of the social, emotional, physical and spiritual benefits of dance and movement, they want everyone to experience the magic of being present in their own body while moving in ways that feel good and connect the mind, body and soul.
Please have a water bottle on hand and bring along something that will allow you to lay or sit comfortably for our closing guided mediation and as guided by your body throughout the session.
