Yoga transformed my life. It found me at a time when I was struggling terribly with my health. It taught me how to quieten my mind so that I could fall in love with living, and now I teach it in hopes that it can bring joy and wellness to you too.
My classes are fun and creative, challenging yet nurturing. They encourage play and the practice of not taking ourselves too seriously.
You can follow me on Instagram @littlepigeonyoga
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