Caitlin is a dedicated Yogi whose teaching is inspired by the beauty of movement and the belief that, through embodied expression, we can connect to the deeper layers of self.
With a background in contemporary dance and an extensive Buddhist meditation practice, she weaves fluidity, mindfulness, and presence into every class. Her classes offer a gentle yet profound invitation to awaken the body, quiet the mind, and open to limitless possibilities. Caitlin’s most cherished style to share is Yin Yoga—a deeply nourishing practice that invites stillness and inner reflection, revealing the natural beauty that resides within.
Beyond her teaching, Caitlin is the founder of Ahimsa Creative, a heart-led business offering mindful art creations and Ahimsa Yoga Retreats. Through art, retreat spaces, and embodied practice, she invites others into a slower, more compassionate way of being—one that honours creativity, presence, and inner listening. To stay connected and receive updates on offerings and upcoming retreats, follow Caitlin here:
📷 Instagram – @ahimsacreative
📘 Facebook – Ahimsa Creative
