Mirella is a yoga teacher, breathworker and embodiment facilitator. Her teachings are rooted in taoism, vedic and tantric philosophy. Mirella uses her playful, open presence teamed with a grounded, trauma informed approach to encourage curiosity and awareness of bodily and emotional sensation and experiences. Mirella is dedicated to guiding humans out of their minds and into the body through movement, sound and breath, as she believes that this is how we connect back to our cyclical nature of our bodies and the earth.