Saturday March 28th
YOGA Space 1 - Theatre
Morning Magic
8:45 am - 9:45 am
Himalayan Yoga Journey: Awaken Your Inner Light
10:00 am - 11:00 am
Emergence. Wise & clear in the menopause transition.
11:15 am - 12:15 pm
Yoga, Sound, Breath and Wayapa Wuurrk Earth Connection
12:30 pm - 2:00 pm
Iyengar Yoga for Women
2:15 pm - 3:15 pm
Bollywood dance workshop
3:30 pm - 4:30 pm
The Healing Voice & Rest with the Harp
4:45 pm - 6:00 pm
YOGA Space 2 - Sports Hall
Radiant Lotus Qigong
8:30 am - 9:30 am
Root to Rise – A Hatha Slow Flow
9:45 am - 10:45 am
Awaken at the Source: The Himalayan Integrated Path
11:00 am - 12:15 pm
Detox Stomach & Spleen
12:30 pm - 1:30 pm
Yin Yoga - Calming the Nervous System
1:45 pm - 2:45 pm
Chakra Sadhana – An Introduction to the Kundalini
3:00 pm - 4:00 pm
Yin Yoga – Inspired by Ahimsa
4:15 pm - 5:15 pm
YOGA Space 3 - School Hall
A Yin Yoga + Crystal Bowl Immersion
9:00 am - 10:15 am
Sound Bath Massage
10:30 am - 11:30 am
Lightening the Heart
11:45 am - 12:45 pm
Garba dance
1:00 pm - 2:00 pm
Beneath the Surface
2:15 pm - 3:15 pm
Laughter Yoga
3:30 pm - 4:30 pm
Connecting with your Intuition
4:45 pm - 6:00 pm
YOGA Space 4
Infinity Flow
9:00 am - 10:00 am
Reclaim Her: The Energy Shift Within
10:15 am - 11:15 am
Reclaim Yourself: Nervous System Reset Through Movement & Breath
11:30 am - 12:30 pm
From 3D Survival to 5D Sovereignty: Building the Safety to Awakening
12:45 pm - 2:00 pm
From 3D Survival to 5D Sovereignty: Building the Safety to Awakening
12:45 pm - 2:00 pm
Expansive Breathwork
2:15 pm - 3:15 pm
Partner yoga massage and yin
2:15 pm - 3:15 pm
Deep Trance Magic
3:30 pm - 4:30 pm
Salty Souls Sound Bath
5:00 pm - 6:00 pm
YOGA Space 5
Building Boundaries from within
10:30 am - 11:30 am
The Felt Body: Fascia as a Gateway to Regulation
11:45 am - 12:45 pm
Chitta Vritti – Understanding the Tendencies of the Mind
1:00 pm - 2:00 pm
Your Souls Journey
2:15 pm - 3:15 pm
Expansive Breathwork
3:30 pm - 4:30 pm