Saturday May 18th

YOGA Space 1 - Theatre

HER (Embodied Yoga & Mythology)

8:45 am - 9:45 am
Morning Magic

10:00 am - 11:00 am
Yang to Yin Sound Journey

11:15 am - 12:15 pm
Kundalini (Expand Your Aura)

12:30 pm - 1:30 pm
SoundSpa

1:45 pm - 2:45 pm
Yoga Dance of the Charkras

3:00 pm - 4:00 pm
Sound of Being™ Journey

4:30 pm - 6:00 pm

YOGA Space 2 - Sports Hall

Qigong

8:30 am - 9:30 am
Flow and Alignment

9:45 am - 10:45 am
Dancing with Yoga – How to Fall and Get back up Again

11:00 am - 12:00 pm
Mindful Dance Movement

12:15 pm - 1:15 pm
Pranadune classic vinyasa flow

1:30 pm - 2:30 pm
Harmonizing Flow -Embracing Yin and Yang.

2:45 pm - 3:45 pm
Release your PSOAS

4:00 pm - 5:00 pm

YOGA Space 3 - Studio

Tantric Hatha Yoga

9:15 am - 10:15 am
Ashtanga Yoga - introduction to primary series

10:30 am - 11:30 am
Yoga for perimenopause, menopause & beyond

11:45 am - 12:45 pm
Gentle Hatha Yoga

1:00 pm - 2:00 pm
Vinyasa Flow

2:15 pm - 3:15 pm
Yoga for Confidence & Self Esteem

3:30 pm - 4:30 pm
Lotus Rising Yoga Nidra

4:45 pm - 5:45 pm

YOGA Space 4 - Meeting Room

Aura Clearing Meditation & Talk

9:00 am - 10:00 am
Singing Your True Nature

10:15 am - 11:15 am
Release Trauma from this life & past lives.

11:30 am - 12:30 pm
Your Identity and Human Design

12:45 pm - 1:45 pm
Meditation and Journaling

2:00 pm - 3:00 pm
Grow As You Go

3:15 pm - 4:15 pm

YOGA Space 5 - Community Room

Breath Flow Yoga

8:30 am - 9:30 am
Iversions Workshop

9:45 am - 10:45 am
Intro to Ayurveda and Kriya

11:00 am - 12:15 pm
Sound Therapy (Limited Capacity)

12:30 pm - 1:30 pm
Where Yoga meets Reiki - Tap into Your Energy Body

2:15 pm - 3:15 pm