Sunday May 19th
YOGA Space 1 - Theatre
Yoga and the Subtle Stretch
8:45 am - 9:45 am
Sound Of Being
10:00 am - 11:00 am
The Aura, the Chakras, Kundalini
11:15 am - 12:15 pm
Yoga Nidra
12:30 pm - 1:30 pm
Sound Journey & Spoken Word
1:45 pm - 2:45 pm
Sunday Stretch Sesh
2:45 pm - 3:45 pm
YOGA Space 2 - Sports Hall
Go within (yin)
9:15 am - 10:30 am
Yoga Massage
10:45 am - 11:45 am
Ocean Flow
12:15 pm - 1:15 pm
Yoga for Perimenopause
1:30 pm - 2:30 pm
Laughter/Five Elements Yoga
2:45 pm - 3:45 pm
Space 3 - WAS #5 limited cap
Radiant Lotus Qigong
8:45 am - 9:30 am
Gentle Hatha
9:45 am - 10:45 am
Ashtanga Yoga Slow flow
11:00 am - 12:00 pm
Garba Dance of the Sacred Feminine
12:00 pm - 1:00 pm
Slow Flow
1:15 pm - 2:15 pm
YOGA Space 4 - Meeting Room
Reclaiming Your Inner Midlife Rebel
8:45 am - 9:45 am
Floorless Yoga
10:00 am - 11:00 am
Sound Breathing: Balancing the Colour Body/Aura
11:15 am - 12:15 pm
Activating your lifes blueprints
12:30 pm - 1:30 pm
Kirtan (Chant & Song)
1:45 pm - 2:45 pm