Saturday May 13th
YOGA One
Mindful Vinyasa Flow
8:45 am - 9:45 am
Morning Magic
10:00 am - 11:00 am
Eye Gazing
11:15 am - 12:15 pm
YOGA
12:30 pm - 1:30 pm
YOGA DANCING OF CHAKRAS
1:45 pm - 3:00 pm
Sound Spa
4:45 pm - 5:45 pm
YOGA Two
Qigong
8:30 am - 9:30 am
Bend and Flow
9:45 am - 10:45 am
Release Your Psoas
11:00 am - 12:00 pm
Singing Your True Nature
12:15 pm - 1:15 pm
Gentle Yoga Class
1:30 pm - 2:30 pm
Sound Journey
2:45 pm - 3:45 pm
Yoga self massage
4:15 pm - 5:15 pm
Meditation & Workshops
from 'fight/flight' to 'relax' or 'rest/digest'
9:00 am - 10:00 am
Accessible Yoga class
11:30 am - 12:30 pm
Detox like a Yogi
1:45 pm - 2:45 pm
Meditation and Journaling
3:00 pm - 4:00 pm