Sunday May 14th
YOGA One
Yoga For Stress Relief
8:30 am - 9:30 am
Yoga for Gratitude and Joy
9:45 am - 10:45 am
Let your Heart Shine
11:00 am - 12:00 pm
Yin and Sing
12:15 pm - 1:15 pm
Garba Dance of the Sacred Feminine
1:30 pm - 2:30 pm
Essence of Place Sound Journey
3:00 pm - 4:00 pm
YOGA Two
Breath flow yoga class
9:00 am - 10:00 am
Kundalini Breathwork and Mantra
10:15 am - 11:15 am
Embodied movement and somatic breathwork
11:30 am - 12:45 pm
Vinyasa (Gentle & Strong)
1:00 pm - 2:00 pm
Yoga as Therapy
2:15 pm - 3:15 pm
Restorative Yin class and Sound Healing.
3:30 pm - 4:45 pm
Meditation & Workshops
TBC
8:45 am - 9:45 am
Laughter Yoga
10:00 am - 11:00 am
Meditation and Journaling
11:15 am - 12:15 pm
Anatomy Fundamentals in Yoga (West meets East)
12:30 pm - 1:30 pm
Ayurveda & Wellness
1:45 pm - 2:45 pm
Vocal Yoga
3:30 pm - 4:30 pm