Jem is a qualified Level 2 Yoga Facilitator, Community Mental Health and Suicide Prevention Worker, proud Mum to a cheeky 14-month-old, and the heart behind Namah-Stay, a brand new retreat space in Wonthaggi. Having worked for almost 2 decades in mental health and...
Natalie is a yoga teacher and facilitator devoted to practices of deep self-connection. Drawing from tantric breathwork, yoga nidra, and womb-centred yoga, her offerings invite presence, softness, and embodied remembering. Her classes create spacious, nourishing...
Alex Evans is a dedicated Yoga Therapist and Himalayan Wisdom Teacher whose journey with yoga has been a powerful evolution. His path began as a personal necessity, navigating the high-pressure world of corporate stress and anxiety, which...
Annebelle van Tongeren, aka The Yoga Stylist, is based on the Bass Coast teaching all-levels classes online, in studio and on Inverloch’s beautiful foreshore. Inspired by the spirit of the strong voices of emerging menopause advocates, Annebelle has...
Nova is a hypnotherapist who helps people take back control of their health and well- being—whether it’s managing stress, building better habits, or simply feeling calmer in everyday life. She guides people to tap into the power of their mind to reset thinking, break...
