Caitlin is a dedicated Yogi whose teaching is inspired by the beauty of movement and the belief that, through embodied expression, we can connect to the deeper layers of self. With a background in contemporary dance and an extensive Buddhist meditation practice,...
Briana Bowley is a Nervous System Regulation and Performance Coach, international speaker, and founder of The Bowley Blueprint™.With over 13 years in high-performance coaching, Briana helps high performers, leaders, and changemakers regulate their nervous systems so...
Rachael provides opportunities to connect to self, others and the natural world through counselling, yoga and retreats. Rachael has been a yoga practitioner for over 20 years and a teacher for 7, she feels that yoga is the tool the guides her through life. She...
Heather Leighton is a renowned spiritual teacher, coach, and speaker dedicated to guiding individuals on their journeys of healing, self-discovery, and transformation. With over a decade of experience spanning health science, traditional Chinese medicine, life...
Linda Wysocka is a trained yoga teacher, breathwork facilitator, and embodiment guide who creates spaces for people to soften, regulate, and reconnect with themselves. Her work is rooted in both professional training and lived experience shaped by her own journey of...
