Ilaria Bruck began her yoga journey at the age of 18, following a recommendation from her chiropractor to help manage chronic back pain. She soon discovered that yoga offered far more than physical relief—it became a powerful tool for emotional regulation and...
Nikki has worked for over 10 years as a chef for health retreats as well as running workshops on food preservation, fermentation, foraging and healthy eating. Balancing food with the seasons, individual lifestyles and life stages is central to her health practice....
Jacqui, from Aloha Healing at San Remo weaves together her experience as a qualified Yoga and Pilates instructor, advanced Ka Huna body worker, and sound therapy practitioner, to bring you a ‘one of a kind’ treatment where you are invited to connect with your own...
Nikki has been teaching yoga for the past 6 years. Nikki is the cofounder of Soulspace- a yoga, art & wellness hub nestled in the heart of Wonthaggi. Nikki has studied overseas and more locally to acquire some 500+ Study hours. Nikki weaves her love of...
Into Light and Sound is a truly transformative and restorative experience, integrating gentle movement and sound bathing, which is a combination of Himalayan singing bowls, crystal bowls, vocal toning, over toning and percussion with the added layer of...
